To all students out there who are struggling with their schools, dealing with depression, anxiety dealing with family problems, and thinking about giving up, I just want to say that PADAYUN! taas na kaayo ka ug gibaktasan tas mu give up raka? Ayaw uy! Padayun lang langga even tho wala ka kahibaw asa ni padulong, even tho hinay kaayo imong progress padayun ra gihapon small steps is still a progress.😊👍 we can get through this!❤️ Makab-ot ra natu atung pangandoy puhon and maka-ingon ta na, "wow this is my destination or this is what God lead me to be, I'm proud of me because I didn't give up on the days that all I can see is dark clouds, pain and struggles" PADAYUN! every struggle has its purpose and kung nagkamali ka before or naa kay mga wrong decisions na nabuhat before, well it is your lessons na dili na nmo utrohon because you already learn from that lesson don't let your past mistakes slave you let those empowers you or unsa pa ng imong gipagdaanan nmo karun don't let it enslave you but let those struggles empowers you😊❤️ PADAYUN!!

Not having enough sex can put you at risk of anxiety, paranoia and depression.

legit jud ang kaguol inig gabie, daghan kaykag ma realize nga mga butang like murag nag collab ang sadness, anxiety ug problems nimo. kana bitawng mo sakit nalang imong ulo kay bisag unsa nalang imong ma hunahunaan.

Some Thoughts After Watching Inside Out 2 ❤️ 1. “maybe that’s what happens when you grow up, you feel less joy” - Joy. Ugh, right in the feels. Sometimes it feels like happiness just hides a little deeper when you’re older, you know? 2. Anger is NOT just about rage! I never thought of him as the “you got this” emotion before, but it’s perfect. He’s that fire that pushes you to fight for what you want, to be your best self. We all need a little Anger sometimes. 3. Anxiety... that’s the voice that keeps me up at night. Fear might warn us about the dangers, but Anxiety? It whispers all those “what ifs” that make your brain go into overdrive. (Even though you know it’s just trying to protect you, in its own weird way.) 4. Envy is NOT an enemy, but a mirror. This movie did a great job showing Envy as a neutral force. We all have those moments of insecurity, of comparing ourselves. But instead of letting Envy drag us down, we can use it to appreciate ourselves more. See our own unique strengths and what makes us special. 5. And Sadness...oh, Sadness. Sometimes you just gotta cry it out. Sadness is a part of life, and it’s okay to feel it. In the end, Inside Out 2 reminded me that we’re all a beautiful mess of emotions. We wouldn’t be who we are without the whole crew – Joy, Sadness, Anger, Disgust, Fear, Anxiety, even Embarrassment and Ennui! “we are all a mix of emotions, and that’s what makes us unique and beautiful” It’s our mix of feelings that makes us human, that makes us US. #InsideOut2 #insideoutside #anxiety #joy #sadness #emotions

IGN OF ANXIETY 1.Dali ra kaayo kang masuko (bisag sa gamay ra nga butang) 2.kalit rakag desisyon (sa unsa nga butang) 3.feeling nimo permi kang gi kapoy 4.Usahay magsakit lang imong (likod imong ulo, liog) 5.bisag gamayng butang (big deal na kaayos imoa) 6.sige kag Huna huna nga kabalo ka mismong ika sakit sa imong buot 7.SIGE KAG OVERTHINK 8.kanang gusto kaykang matulog pero dili ka katulog 9.kasagaran wana kay gana sa uban (butang) 10.kasagaran makamata kag tungang gabie.

Ano nga ba ang epektibong paraan para labanan ang Anxiety?👍 Alamin ngayon dahil ligtas ang may alam!👩🏻‍⚕️🥼🩺 ❌Anxiety ❌Insomia ❌Depression ❌Stress Tama na ang pag-aalala! 🛑 Ang aming produkto ay makakatulong sa iyong makahanap ng kapayapaan. Huwag palampasin ang pagkakataong ito! 💖 #AnxietyNoMore #Kapayapaan #Epektibo

. FREEDOM WALL 1 Peter 5:7 Cast all your anxiety on him because He cores for you.