Anger management is a bumpy journey for many of us.
It begins with accepting feelings and emotions and taking the time to process and make sense of what triggers us and how we'd like to respond to it.
Practice makes any skill better. Self-compassion is our helpful companion here
Keep shining and keep smiling тЬия╕ПтЬия╕П
Have a super powerful day
It begins with accepting feelings and emotions and taking the time to process and make sense of what triggers us and how we'd like to respond to it.
Practice makes any skill better. Self-compassion is our helpful companion here
Keep shining and keep smiling тЬия╕ПтЬия╕П
Have a super powerful day
ЁЯТеЁЯСЙ Anger management is a bumpy journey for many of us.
It begins with accepting feelings and emotions and taking the time to process and make sense of what triggers us and how we'd like to respond to it.
Practice makes any skill better. Self-compassion is our helpful companion here ЁЯТЦ
Keep shining and keep smiling тЬия╕ПтЬия╕П
Have a super powerful day ЁЯПЖ
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